Strength and Conditioning

Age Group: u18

Start Date: November 12, 2024

Time: 5:30 PM

End Date: December 19, 2024 6:30 PM

 

Dig In's popular strength and conditioning clinic -- designed to develop and build a plethora of skills with a narrow focus on maximizing mobility, stability, strength, endurance, power, agility, and performance. This clinic focuses on strengthening the overall athlete and makes small adjustments to help in-game performance. Don’t miss out on the opportunity to get in reps during the off-season in order to develop the skills that are going to impact your strength and endurance during the game. 

 

Register now while spots are still available! 

 

https://form.jotform.com/242817019155153  

 

Clinic Info:

  • Every Tuesday & Thursday for SIX WEEKS at our indoor training facility 
  • For players as young as 7 years old to 17
  • Players need to bring sneakers and dress accordingly for a HIIT style workout. 

 

For Questions and more Information:

Nash.diginbaseball@gmail.com 

 

 

 

 

 

 

Location

7611 Rickenbacker Dr. Suite D & E
Gaithersburg, MD 20879

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Cost: $300.00

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